It’s the last working day of the week! The rest of it will be nothing but funneling turkey and pie into that soon to be larger belly. However, until then take upon your hungry eyes Janna Breslin! This stunning San Diego based lady makes us want to take the train down there right now in hopes of spotting her!
A little mid day pick me up! I've been drinking herbal teas for years now mostly because of their antioxidant and anti-inflammatory properties. If it is later on in the day I do not want to overload my body and adrenals with high caffeine drinks. Enjoying the taste and benefits of @bikinibabetea detox tea – an extremely easy way to cleanse and detox. @bikinibabetea detox tea is my go to to aid in digestion, keep inflammation down, eliminate water weight, and provide extra antioxidants! All those combined with exercise create a lean physique! 💪🏻 #beababe #bikinibabetea #promotion
👈🏻January 2015 – November 2016 👉🏻 110lbs to 138lbs. I'm 5'8". Almost 2 years and 30lbs difference. – It has been a while since I posted a transformation picture… Your initial thought is probably that I had an eating disorder, which was NOT the case. My immune system was compromised and I had multiple health issues that eventually resulted in me losing tons of weight (fat and muscle). Those black spandex shorts were actually very loose on me in that first picture. I posted a YouTube video explaining my health journey, how I got sick, and how nutrition did amazing things for my life. – This past year is when I was finally able to get a hold of my health and to become "normal" again. I am so happy that I can finally say I am truly the healthiest I have ever been or looked. 🙏🏻 It was probably the most stressful time of my life but I am so grateful for it because I was able to learn how to heal myself and how to benefit others as well. – I am so grateful to be able to share this journey and to help and motivate you along the way. Thank you for your continued love and support! – And remember… 🖕🏻the scale. #transformationtuesday
Dedication to health and fitness is not just dedication to a hobby or the "high", it is dedication to prolonging and bettering your life. I want more then anything to become the best version of myself… but especially on the inside. Fitness just so happens to fit part of that puzzle by challenging and testing. Thankful to have a functioning body to do what I love everyday and thankful I get to share that journey with you all. I hope everyone has a great evening! I'm off to Miguel's for some taco Tuesday!! 🌮🌮🌮